to strengthen and stabilize their four-part energy systems, develop a stronger connection with their inner Self, and establish a deeper connection with Mother Earth.
Workshops
I offer various workshops with a unique focus specific to each one. Creating Energetic Stability in Changing Times This three-part workshop introduces participants to simple processes that support personal energetic stability from moment to moment. These methods help us open the heart center, and align ourselves with Source energy, the planet, and our inner Self. Included is instruction in toning, a simple technique that transmutes dense frequencies from a lower frequency to a higher frequency.
Private Sessions
When you book a private session with me, you will receive personalized instruction, spiritual and intuitive guidance, and energy work that is tailored to your specific needs and the guidance received for you. I use astrological information, oracle cards, crystals, toning, chanting, and meditation to support your spiritual journey.
Kristina Graves - M.A.
Intuitive, Meditation, Chanting, Chakras
Rooted in the rich tradition of yoga, I have been fortunate to have had life-changing encounters with esteemed masters from India. These encounters have awakened me to profound aspects of myself, sparking a lifelong transformation journey.
Alongside regular spiritual practices, I have an academic background, obtaining a Master of Arts degree with a concentration in Consciousness Studies from Goddard College in Vermont, and now I am pursuing my doctoral research on the Inner Self as the Guru and Goddess at the California Institute of Integral Studies.
Along with teaching in academic institutions, my teaching experiences encompass a range of spiritual workshops including meditation, chanting, and chakra workshops.
Psychically sensitive, I work with ascended masters, angels, Pleiadean guides, power animals, and other non-physical guides to assist in private and group sessions, with the aim of transformation and mutual upliftment. I also detect specific forms of dense energies in and around people, places, and spaces, which can be transformed into a higher frequency. I can do this through simple sound healing techniques that I teach others. Additionally, I provide individuals with other simple tools and techniques
Contact Krystina: To book a session or workshop with Krystina, contact her at: thisfocusedlife@gmail.com or find her on Facebook at:
A Focused Life